Soft Baked Filled Snack

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Brand Nabisco Biscuit Company

UPC Code 044000048174

Data Source USDA

Nutrition Facts

Serving Sizes 1 soft baked filled snack (30g)

soft baked filled snack

Calories 120

Total Fat 4.5g 6%

Saturated Fat 1g 5%

Cholesterol 15mg 5%

Sodium 105mg 5%

Total Carbohydrate 18g 7%

Dietary Fiber 0g 0%

Sugars 9g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 soft baked filled snack of Soft Baked Filled Snack are 60% in carbs, 34% in fat, and 7% in protein.

carbs: 60%

fat: 34%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Soft Baked Filled Snack is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soft Baked Filled Snack is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Blend Of Glucose Syrup And Invert Sugar, Sugar, Canola Oil, Semi-sweet Chocolate (Chocolate, Sugar, Cocoa Butter, Soy Lecithin, Vanilla Extract, Milk), Skim Milk, Stabilizer (Glycerol), Eggs, Wheat Starch, Leavening (Disodium Pyrophosphate, Baking Soda), Emulsifiers (Lactic And Fatty Acid Esters Of Glycerol, Polyglycerol Esters Of Fatty Acids, Soy Lecithin), Salt, Cocoa Powder, Natural Flavor.