Saltie Public Food Database

Tinga De Pollo White Meat Chicken In A Chipotle Sauce

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Brand Herdez
UPC Code 037600233583
Data Source USDA

Nutrition Facts

Package Weight 22 oz/624 g
Serving Sizes 4 oz (112g)
oz
Calories 120
Total Fat 4g 5%
Saturated Fat 1g 5%
Cholesterol 61mg 20%
Sodium 460mg 20%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Tinga De Pollo White Meat Chicken In A Chipotle Sauce are 3% in carbs, 31% in fat, and 66% in protein.

carbs: 3%
fat: 31%
protein: 66%

Carbs to Weight Ratio

The carbs to weight ratio of Tinga De Pollo White Meat Chicken In A Chipotle Sauce is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tinga De Pollo White Meat Chicken In A Chipotle Sauce is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

++solution Ingredients: Water, Vinegar, Contains 2% Or Less Of Modified Food Starch, Salt, Sodium Phosphates, Tomato Powder, Green Chile Puree (Contains Citric Acid), Chipotle Chili Pepper Powder, Potassium Lactate, Flavoring, Olive Oil, Sodium Diacetate, Spices, Annatto Color, Citric Acid.

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