Old Fashioned Soft Cookies, Iced Lemon, Iced Lemon
🍋
UPC Code
076081211918
Data Source
USDA
Package Weight
8.9 oz/252 g
Serving Sizes
1 cookie (32g)
Calories
140
Total Fat
5g
6%
Saturated Fat
2.5g
13%
Cholesterol
5mg
2%
Sodium
100mg
4%
Total Carbohydrate
22g
8%
Dietary Fiber
0g
0%
Sugars
10g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Old Fashioned Soft Cookies, Iced Lemon, Iced Lemon are
64% in carbs, 33% in fat, and 3% in protein.
carbs:
64%
fat:
33%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Old Fashioned Soft Cookies, Iced Lemon, Iced Lemon is 69%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Old Fashioned Soft Cookies, Iced Lemon, Iced Lemon is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Canola And/or Soybean And/or Palm Oil, High Fructose Corn Syrup, Corn Syrup, Contains 2% Or Less Of: Eggs, Salt, Whey, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Calcium Phosphate), Sorbitan Monostearate, Polysorbate 60, Mono- And Diglycerides, Natural Lemon Flavor, Baking Soda, Sorbitol, Soy Lecithin, Lemon Oil, Cornstarch, Titanium Dioxide (Color), Enzyme Modified Soy Protein, Yellow 5.
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