Saltie Public Food Database

Table Style Corn Tortillas

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Brand Surito
UPC Code 076982033664
Data Source USDA

Nutrition Facts

Package Weight 36 oz/1021 g
Serving Sizes 1 tortilla (28g)
tortilla
Calories 53
Total Fat 1g 1%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 20g 7%
Dietary Fiber 1.5g 5%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tortilla of Table Style Corn Tortillas are 82% in carbs, 9% in fat, and 8% in protein.

carbs: 82%
fat: 9%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Table Style Corn Tortillas is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Table Style Corn Tortillas is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Masa Flour, Water, Contains 2% Or Less Of The Following: Cellulose And /or Guar Gum, Fumaric Acid, Sorbic Acid, Calcium Propionate (To Preserve Freshness), Trace Of Lime (Calcium Hydroxide).

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