Table Style Corn Tortillas
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UPC Code
076982033664
Data Source
USDA
Package Weight
36 oz/1021 g
Serving Sizes
1 tortilla (28g)
Calories
53
Total Fat
1g
1%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
1.5g
5%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tortilla of Table Style Corn Tortillas are
82% in carbs, 9% in fat, and 8% in protein.
carbs:
82%
fat:
9%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Table Style Corn Tortillas is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Table Style Corn Tortillas is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn Masa Flour, Water, Contains 2% Or Less Of The Following: Cellulose And /or Guar Gum, Fumaric Acid, Sorbic Acid, Calcium Propionate (To Preserve Freshness), Trace Of Lime (Calcium Hydroxide).
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