Cracked Black Pepper Turkey Breast
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UPC Code
044700032503
Data Source
USDA
Calories
50
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
20mg
7%
Sodium
500mg
22%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Cracked Black Pepper Turkey Breast are
15% in carbs, 17% in fat, and 68% in protein.
carbs:
15%
fat:
17%
protein:
68%
Carbs to Weight Ratio
The carbs to weight ratio of Cracked Black Pepper Turkey Breast is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cracked Black Pepper Turkey Breast is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Turkey Breast, Water, Modified Cornstarch, Contains Less Than 2% Of Vinegar, Salt, Cultured Dextrose*, Sugar, Sodium Phosphates, Carrageenan, Coated With Cracked Black Pepper.
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