Saltie Public Food Database

Light Wieners

🍽
Brand Oscar Mayer
UPC Code 044700072332
Data Source USDA

Nutrition Facts

Serving Sizes 1 link (50g)
link
Calories 90
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Cholesterol 35mg 12%
Sodium 420mg 18%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Light Wieners are 0% in carbs, 69% in fat, and 31% in protein.

carbs: 0%
fat: 69%
protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Light Wieners is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Light Wieners is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey Ingredients (Mechanically Separated Turkey, Turkey), Water, Pork, Contains Less Than 2% Of Dextrose, Corn Syrup, Salt, Potassium Lactate, Potassium Chloride, Sodium Phosphate, Sodium Diacertate, Sodium Ascorbate, Flavor, Sodium Nitrite, Extractives Of Paprika.

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