Macadamia Nut Shortbread Cookies, Coffee, Coffee
🍞
UPC Code
011643090327
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
3 cookies (27g)
Calories
140
Total Fat
9g
12%
Saturated Fat
4g
20%
Cholesterol
20mg
7%
Sodium
50mg
2%
Total Carbohydrate
15g
5%
Dietary Fiber
0g
0%
Sugars
6g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 cookies of Macadamia Nut Shortbread Cookies, Coffee, Coffee are
41% in carbs, 56% in fat, and 3% in protein.
carbs:
41%
fat:
56%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Macadamia Nut Shortbread Cookies, Coffee, Coffee is 56%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Macadamia Nut Shortbread Cookies, Coffee, Coffee is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Butter, Sugar, Dry Roasted Macadamia Nuts, And Natural Coffee Flavor
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