Vanilla Bar Made With Light Ice Cream
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UPC Code
072554978210
Data Source
USDA
Package Weight
3 FL OZ/88 mL
Serving Size
69g
Calories
210
Total Fat
11g
14%
Saturated Fat
8g
40%
Cholesterol
5mg
2%
Sodium
50mg
2%
Total Carbohydrate
24g
9%
Dietary Fiber
1g
4%
Sugars
20g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 69 g of Vanilla Bar Made With Light Ice Cream are
46% in carbs, 48% in fat, and 6% in protein.
carbs:
46%
fat:
48%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Bar Made With Light Ice Cream is 35%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Bar Made With Light Ice Cream is estimated to be 45%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Skim Milk, Chocolatey Coating (Sugar, Coconut Oil, Cocoa, Soybean Oil, Whey Powder, Nonfat Dry Milk, Cocoa Processed With Alkali, Whole Milk Powder, Palm Oil, Chocolate, Soy Lecithin, Natural Flavor), Sugar, Corn Syrup, Cream, Maltodextrin, Whey Protein Concentrate, Natural Flavor, Propylene Glycol Monostearate, Guar Gum, Monoglycerides, Xanthan Gum, Carrageenan, Vitamin A Palmitate, Annatto Color.
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