Potato Flavored Rolls

🥔

Brand Freshness Guaranteed

UPC Code 078742009797

Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/454 g

Serving Size 38g

Calories 100

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 38 g of Potato Flavored Rolls are 78% in carbs, 9% in fat, and 12% in protein.

carbs: 78%

fat: 9%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Flavored Rolls is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Flavored Rolls is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour [Unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Nacin (Vitamin B3), Folic Acid, Water, Yeast, Sugar, Wheat Gluten, Potato Flakes, Butter, Modified Whey, Salt, Potato Flour, Monoglycerides, Dextrose, Natural Flavors, Vinegar, Calcium Propionate (A Preservative), Calcium Sulfate, Yellow Corn Flour, Sodium Stearoyl Lactylate, Annatto Extract And Turmeric Added For Color, Citric Acid, Calcium Phosphate, Ascorbic Acid.