Organic Cherries & Almonds 57% Cacao Dark Chocolate, Cherries & Almonds
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UPC Code
040594213950
Data Source
USDA
Package Weight
3.5 oz/100 g
Serving Size
25g
Calories
140
Total Fat
9g
12%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
13g
5%
Dietary Fiber
3g
11%
Sugars
10g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 25 g of Organic Cherries & Almonds 57% Cacao Dark Chocolate, Cherries & Almonds are
37% in carbs, 57% in fat, and 6% in protein.
carbs:
37%
fat:
57%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Cherries & Almonds 57% Cacao Dark Chocolate, Cherries & Almonds is 52%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Cherries & Almonds 57% Cacao Dark Chocolate, Cherries & Almonds is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chocolate Liquor (Tanzania)*, Cane Sugar*, Cocoa Butter*, Flaked Almonds*, Dried Sour Cherry Pieces*, Non-GMO Soy Lecithin*, Natural Cherry Flavor.
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