Bake Shoppe

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Brand Lilly's

UPC Code 760672107949

Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g

Serving Sizes 2 oz (56g)

Calories 200

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 20mg 7%

Sodium 95mg 4%

Total Carbohydrate 37g 13%

Dietary Fiber 2g 7%

Sugars 22g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Bake Shoppe are 72% in carbs, 22% in fat, and 6% in protein.

carbs: 72%

fat: 22%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Bake Shoppe is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bake Shoppe is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached And Unbromated Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Filtered Water, Eggs, Sugar, Palm Oil Shortening, Soybean/cottonseed Oil, Ground Cinnamon, Soy Protein Concentrate, Yeast, Corn Starch, Fresh Orange Rind, Natural And Artificial Flavors (Vanilla, Coffee), Salt, Vinegar (Natural Preservative).