Organic Dark Chocolate, Forest Fruits
🍫
UPC Code
040594213974
Data Source
USDA
Package Weight
3.5 oz/100 g
Serving Size
25g
Calories
140
Total Fat
9g
12%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
14g
5%
Dietary Fiber
3g
11%
Sugars
10g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 25 g of Organic Dark Chocolate, Forest Fruits are
39% in carbs, 56% in fat, and 6% in protein.
carbs:
39%
fat:
56%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Dark Chocolate, Forest Fruits is 56%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Dark Chocolate, Forest Fruits is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chocolate Liquor (Tanzania)*, Cane Sugar*, Cocoa Butter*, Forest Fruit Pieces* (Raspberry*, Blackcurrant*, Blueberry*), Non-GMO Soy Lecithin*, Natural Blackberry Flavor.
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