This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Whole Grain Oat Flour, Chocolate Chunks (Chocolate Liquor, Sugar, Dextrose, Cocoa Butter, Soy Lecithin [Emulsifier], Vanilla Extract), Enriched Flour (Unbleached And Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Grain Rolled Oats, Sugar, Palm And High Oleic Canola Oil (With Tbhq [Preservative]), Whole Wheat Flour, Fructose, Invert Sugar Syrup, Mid-oleic Sunflower Oil, Glycerin, Almonds, Oligofructose, Modified Food Starch, Corn Syrup, Dried Eggs, Polydextrose, Leavening Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Oat Fiber, Wheat Gluten, Propylene Glycol Mono- And Diesters Of Fat And Fatty Acids, Mono And Diglycerides, Soy Lecithin, Bht [To Preserve Freshness], Citric Acid [To Preserve Freshness], Calcium Phosphate, Molasses, Dextrose, Natural And Artificial Flavor, Salt, Corn Starch, Enzymes, Sodium Alginate, Corn Flour, Malic Acid, Potassium Sorbate, Trisodium Phosphate, Caramel Color.