Saltie Public Food Database

Butternut Squash Sauce

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Brand Guglielmo's
UPC Code 040232339530
Data Source USDA

Nutrition Facts

Package Weight 24 OZ/680 g
Serving Size 120ml
ml
Calories 70
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 500mg 22%
Total Carbohydrate 10g 4%
Dietary Fiber 2g 7%
Sugars 7g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 120 ml of Butternut Squash Sauce are 60% in carbs, 34% in fat, and 6% in protein.

carbs: 60%
fat: 34%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Butternut Squash Sauce is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Butternut Squash Sauce is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomato Puree (Water, Tomato Paste), Iqf Butternut Squash, Sugar, Fresh Heavy Cream, Olive Oil, Salt, Garlic, Iqf Roasted Red Peppers, Red Bell Pepper*, Citric Acid, Spices, Onion*, Garlic*, Natural Flavors.

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