Saltie Public Food Database

The French Chocolate Macarons

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UPC Code 066909100449
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 3 pieces (36g)
pieces
Calories 190
Total Fat 12g 15%
Saturated Fat 7g 35%
Cholesterol 10mg 3%
Sodium 20mg 1%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 18g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of The French Chocolate Macarons are 40% in carbs, 56% in fat, and 4% in protein.

carbs: 40%
fat: 56%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of The French Chocolate Macarons is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of The French Chocolate Macarons is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Macaron Assortment Ingredients: Sugar, Cocoa, Cocoa Butter, Dry Whole Milk, Clarified Butter, Hazelnuts, Almonds, Glucose Syrup,vegetable Fat, Lactose, Part-skim Milk, Sorbitol, Dextrose, Passion Fruit, Invert Sugar Syrup, Soy Lecithin, Coffee Cream (Cream, Lactylic Esters Of Fatty Acids, Carrageenan), Natural And Artificial Flavors, Salt, Carotene And Paprika Oleoresin Colors.

Also by Yves Thurie's

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