Honey 7 Grain Bread
🍞
UPC Code
070870000400
Data Source
USDA
Package Weight
567 g
Serving Sizes
2 slices (57g)
Calories
150
Total Fat
2.5g
3%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
27g
10%
Dietary Fiber
2g
7%
Sugars
3g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 slices of Honey 7 Grain Bread are
70% in carbs, 15% in fat, and 16% in protein.
carbs:
70%
fat:
15%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Honey 7 Grain Bread is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Honey 7 Grain Bread is estimated to be 38%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Whole Wheat Flour, Whole Grains (Bulgur Wheat, Rye, Oats, Corn, Millet, Triticale, Barley, Buckwheat), Wheat Gluten, Honey, Yeast, Sunflower Seeds, Crushed Wheat, Wheat Bran, Soybean Oil, Salt, Sugar, Molasses, Preservatives (Calcium Propionate, Sorbic Acid), Flaxseed, Monoglycerides, Datem, Rice, Grain Vinegar, Soy Lecithin, Citric Acid.
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