Saltie Public Food Database

Assorted Chocolate Truffles, French Chocolate Macarons, French Chocolate Macarons

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UPC Code 066909100203
Data Source USDA

Nutrition Facts

Package Weight 5.15 oz/146 g
Serving Sizes 3 pieces (36g)
pieces
Calories 190
Total Fat 12g 15%
Saturated Fat 7g 35%
Cholesterol 10mg 3%
Sodium 20mg 1%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 19g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Assorted Chocolate Truffles, French Chocolate Macarons, French Chocolate Macarons are 42% in carbs, 56% in fat, and 2% in protein.

carbs: 42%
fat: 56%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Assorted Chocolate Truffles, French Chocolate Macarons, French Chocolate Macarons is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Assorted Chocolate Truffles, French Chocolate Macarons, French Chocolate Macarons is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cocoa, Cocoa Butter, Dry Whole Milk, Almonds, Clarified Butter, Hazelnuts, Lactose, Glucose Syrup, Dextrose, Part-skim Milk, Invert Sugar Syrup, Sorbitol, Soy Lecithin, Vanilla Natural Flavors, Salt, Paprika Oleoresin Color.

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