Chocolate Filled Crescent Soft Roll With Natural Spread
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UPC Code
018000499793
Data Source
USDA
Calories
230
Total Fat
8g
10%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
270mg
12%
Total Carbohydrate
37g
13%
Dietary Fiber
2g
7%
Sugars
10g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 65 g of Chocolate Filled Crescent Soft Roll With Natural Spread are
61% in carbs, 30% in fat, and 10% in protein.
carbs:
61%
fat:
30%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Filled Crescent Soft Roll With Natural Spread is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Filled Crescent Soft Roll With Natural Spread is estimated to be 22%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Wheat Flour, Water, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (Soybean, Palm, Canola), Nonfat Milk, Yeast. Contains 2% Or Less Of: Cocoa Processed With Alkali, Salt, Modified Corn Starch, Corn Starch, Methylcellulose, Cellulose Gum, Natural Flavor.
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