Saltie Public Food Database

Seasoned Grilled Chicken Breasts, Hot & Sour

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UPC Code 085239050644
Data Source USDA

Nutrition Facts

Package Weight 20 oz/566 g
Serving Sizes 1 piece (130g)
piece
Calories 170
Total Fat 3g 4%
Saturated Fat 1g 5%
Cholesterol 85mg 28%
Sodium 550mg 24%
Total Carbohydrate 8g 3%
Dietary Fiber 0g 0%
Sugars 7g
Protein 26g 52%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Seasoned Grilled Chicken Breasts, Hot & Sour are 20% in carbs, 17% in fat, and 64% in protein.

carbs: 20%
fat: 17%
protein: 64%

Carbs to Weight Ratio

The carbs to weight ratio of Seasoned Grilled Chicken Breasts, Hot & Sour is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seasoned Grilled Chicken Breasts, Hot & Sour is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless, Skinless Chicken Breast With Rib Meat, Chicken Broth, Sugar, Vinegar, Pineapple Juice Concentrate, Corn Syrup, Contains 2% Or Less Of: Caramel Color, Corn Syrup Solids, Dehydrated Red Bell Pepper, Dried Cilantro, Elderberry Juice Concentrate, Flavors (Contains Wheat), Garlic Powder, Gum Arabic, Lime Juice Concentrate, Lime Juice Solids, Maltodextrin, Modified Food Starch, Molasses, Natural Flavors, Onion Powder, Orange Juice Solids, Pineapple In Juice, Salt, Sodium Phosphates, Soy Sauce Powder (Soybeans, Wheat, Salt), Soybean Oil, Spices, Sriracha Seasoning [Dried Red Chili Pepper, Salt, Dried Cane Syrup, Corn Starch, Maltodextrin, Garlic Powder, Dried Red Bell Pepper, Dried Red Pepper Sauce (Aged Red Peppers, Vinegar, Salt, Garlic), Yeast Extract, Vinegar, Citric Acid, Flavor (Canola Oil, Yeast Extract, Natural Flavor), Paprika Extract, Flavor, Smoke Flavor], Tamarind Extract, Vinegar Solids, Xanthan Gum, Yeast Extract.

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