Bcrck Pntbtr Snk Size Cky Mix Betty Crocker Peanut Butter Snack Size Cookie Mix

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Brand Betty Crocker

UPC Code 00016000457058

Data Source USDA

Nutrition Facts

Package Weight 7.2 ONZ

Serving Sizes 38.55 (39g)

Calories 170

Total Fat 4.9g 6%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrate 28.9g 11%

Dietary Fiber 0.7g 3%

Sugars 17.2g

Protein 2.6g 5%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 38.55 of Betty Crocker Peanut Butter Snack Size Cookie Mix are 68% in carbs, 26% in fat, and 6% in protein.

carbs: 68%

fat: 26%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Betty Crocker Peanut Butter Snack Size Cookie Mix is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Betty Crocker Peanut Butter Snack Size Cookie Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Brown Sugar, Peanut Butter (Peanuts, Dextrose, Hydrogenated Canola And Cottonseed Oil, Salt), Palm Oil, Corn Syrup, Whey, Baking Soda, Salt.