Traditional Holiday Nog
🍽
UPC Code
071229029035
Data Source
USDA
Package Weight
1 PT/473 mL
Serving Sizes
0.5 cup (120ml)
Calories
160
Total Fat
8g
10%
Saturated Fat
5g
25%
Cholesterol
25mg
8%
Sodium
60mg
3%
Total Carbohydrate
19g
7%
Dietary Fiber
0g
0%
Sugars
18g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Traditional Holiday Nog are
46% in carbs, 44% in fat, and 10% in protein.
carbs:
46%
fat:
44%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Traditional Holiday Nog is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Traditional Holiday Nog is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Cream, High Fructose Corn Syrup, Sucrose, Nonfat Dry Milk, Guar Gum, Spices, Natural And Artificial Flavors, Carrageenan, Salt, Annatto Turmeric Extract (For Color), Egg Yolks,
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