Saltie Public Food Database

Golden Sponge Cake With Fudge Covered Frosting

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Brand Hostess
UPC Code 888109011079
Data Source USDA

Nutrition Facts

Package Weight 22.86 oz/648 g
Serving Sizes 2 cakes (108g)
cakes
Calories 450
Total Fat 19g 24%
Saturated Fat 14g 70%
Cholesterol 40mg 13%
Sodium 370mg 16%
Total Carbohydrate 67g 24%
Dietary Fiber 1g 4%
Sugars 50g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cakes of Golden Sponge Cake With Fudge Covered Frosting are 59% in carbs, 38% in fat, and 3% in protein.

carbs: 59%
fat: 38%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Golden Sponge Cake With Fudge Covered Frosting is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Golden Sponge Cake With Fudge Covered Frosting is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Water, Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, High Fructose Corn Syrup, Tallow, Dextrose, Contains 2% Or Less: Egg, Cocoa Processed With Alkali, Soybean Oil, Corn Starch, Whey, Modified Cornstarch, Hydrogenated Tallow, Glycerin, Salt, Sodium Acid Pyrophosphate, Baking Soda, Enzymes, Soy Lecithin, Cottonseed Oil, Sorbic Acid, Natamycin And Potassium Sorbate (To Retain Freshness), Mono And Diglycerides, Natural And Artificial Flavor, Cellulose Gum, Sodium Stearoyl Lactylate, Xanthan Gum, Polysorbate 60, Monocalcium Phosphate, Yellow 5, Red 40.

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