Ann Whtchdr M&c Micro Cup 2ct Annie's Homegrown White Cheddar Macaroni & Cheese Microwave Cups (2 Count)
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UPC Code
00013562000616
Data Source
USDA
Package Weight
4.02 ONZ
Serving Sizes
1 package (57g)
Calories
223
Total Fat
5g
6%
Saturated Fat
3.2g
16%
Cholesterol
9mg
3%
Sodium
435mg
19%
Total Carbohydrate
37.4g
14%
Dietary Fiber
2.9g
10%
Sugars
1.8g
Protein
7.1g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package of Annie's Homegrown White Cheddar Macaroni & Cheese Microwave Cups (2 Count) are
67% in carbs, 20% in fat, and 13% in protein.
carbs:
67%
fat:
20%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Annie's Homegrown White Cheddar Macaroni & Cheese Microwave Cups (2 Count) is 66%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Annie's Homegrown White Cheddar Macaroni & Cheese Microwave Cups (2 Count) is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Pasta (Organic Wheat Flour), Dried Cheddar Cheese (Cultured Pasteurized Milk, Salt, Non-animal Enzymes), Tapioca Starch, Corn Starch, Butter (Pasteurized Cream, Salt), Nonfat Milk, Salt, Whey, Coconut Oil, Organic Coconut Oil, Potassium Chloride, Sunflower Lecithin, Cultured Whole Milk, Cultured Whey, Sodium Phosphate, Natural Flavor, Vinegar, Silicon Dioxide (For Anticaking).
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