Portabella Mushroom Ravioli

🍄

Brand Weis

UPC Code 041497032747

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g

Serving Sizes 4 ravioli (147g)

ravioli

Calories 229

Total Fat 6g 8%

Saturated Fat 3g 15%

Cholesterol 40mg 13%

Sodium 300mg 13%

Total Carbohydrate 34g 12%

Dietary Fiber 1g 4%

Sugars 3g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 ravioli of Portabella Mushroom Ravioli are 59% in carbs, 23% in fat, and 17% in protein.

carbs: 59%

fat: 23%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Portabella Mushroom Ravioli is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Portabella Mushroom Ravioli is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ricotta Cheese (Whey, Whole Milk, Cream, Vinegar, Salt, Carrageenan, Xanthan Gum, Locust Bean Gum, Guar Gum), Cooked Pasta (Enriched Durum Flour [ Durum Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid], Water, Dried Whole Eggs, Mushroom Puree, Water, Modified Corn Starch, Mozzarella Cheese (Pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Dried Whole Eggs, Romano Cheese (Pasteurized Sheep's And/or Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Bread Crumbs (Enriched Wheat Flour [ Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil), Salt, Natural Flavor (Whey Solids, Enzymes Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto, Natural Color), Mushroom Powder, Black Pepper.