Saltie Public Food Database

Ann Whtched Broccoli Pasta Annies White Cheddar Broccoli Mac With Hidden Veggies Dinner Kit

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Brand Annie's
UPC Code 00013562113668
Data Source USDA

Nutrition Facts

Package Weight 7.2 ONZ
Serving Sizes 1 cup prepared (169g)
cup prepared
Calories 659
Total Fat 13.5g 17%
Saturated Fat 7.6g 38%
Cholesterol 34mg 11%
Sodium 1520mg 66%
Total Carbohydrate 112g 41%
Dietary Fiber 8.4g 30%
Sugars 13.5g
Protein 25.4g 51%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup prepared of Annies White Cheddar Broccoli Mac With Hidden Veggies Dinner Kit are 67% in carbs, 18% in fat, and 15% in protein.

carbs: 67%
fat: 18%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Annies White Cheddar Broccoli Mac With Hidden Veggies Dinner Kit is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Annies White Cheddar Broccoli Mac With Hidden Veggies Dinner Kit is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Pasta (Organic Wheat Flour), Dried Cheddar Cheese (Cultured Pasteurized Milk, Salt, Non-animal Enzymes), Whey, Dried Broccoli, Butter (Pasteurized Cream, Salt), Nonfat Milk, Organic Corn Starch, Salt, Sodium Phosphate, Silicon Dioxide (For Anticaking).

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