Peppermint Bark Blended Iced Coffee
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UPC Code
071672225176
Data Source
USDA
Package Weight
3 lbs/1.361 g
Serving Sizes
3 tbsp (40g)
Calories
190
Total Fat
9g
12%
Saturated Fat
7g
35%
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
29g
11%
Dietary Fiber
0g
0%
Sugars
22g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 tbsp of Peppermint Bark Blended Iced Coffee are
58% in carbs, 40% in fat, and 2% in protein.
carbs:
58%
fat:
40%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Peppermint Bark Blended Iced Coffee is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peppermint Bark Blended Iced Coffee is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Creamer [Contains Non-hydrogenated Coconut Oil, Corn Syrup Solids, Sodium Caseinate (A Milk Derivative), Sugar, Tricalcium Phosphate, Dipotassium Phosphate, Propylene Glycol Esters Of Fatty Acids, Mono- And Diglycerides, Salt, Artificial Flavor], White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Non Fat Dry Milk, Cream, Soy Lecithin, Natural Vanilla Extract), Semisweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin), Peppermint Candy (Sugar, Corn Syrup, Peppermint Oil, Red 40, Natural Flavor), Cocoa (Dutch Processed), Coffee, Natural And Artificial Flavors, Guar Gum, Xanthan Gum, Sea Salt.
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