Spiced Chai Latte
🍽
UPC Code
071672445024
Data Source
USDA
Package Weight
32 oz/2 lbs/908 g
Serving Sizes
2 tbsp (28g)
Calories
120
Total Fat
3.5g
4%
Saturated Fat
3g
15%
Cholesterol
5mg
2%
Sodium
90mg
4%
Total Carbohydrate
22g
8%
Dietary Fiber
0g
0%
Sugars
19g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Spiced Chai Latte are
71% in carbs, 26% in fat, and 3% in protein.
carbs:
71%
fat:
26%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Spiced Chai Latte is 79%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Spiced Chai Latte is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Nondairy Creamer [Contains Non-hydrogenated Coconut Oil, Corn Syrup Solids, Sodium Caseinate (A Milk Derivative), Dipotassium Phosphate (Aids Dissolving), Propylene Glycol Esters Of Fatty Acids, Mono- And Diglycerides (Emulsifier), Sodium Silico Aluminate, Salt, Soy Lecithin, Carrageenan], Nonfat Dry Milk, Honey, Imported Natural Black Tea, Natural Spice Blend (Cinnamon, Anise Seed, Cardamom, Clove And Ginger), Madagascar Vanilla, Salt, Natural And Artificial Flavor, Silicon Dioxide (Prevents Caking).
Other Foods