This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cheese Sauce (Whey, Milk, Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Whey Protein Concentrate, Canola Oil, Milk Protein Concentrate, Sodium Phosphate, Contains Less Than 2% Of Salt, Enzyme Modified Cheese [Milk, Water, Sodium Phosphate, Milkfat, Salt, Cheese Culture, Enzymes], Lactic Acid, Milkfat, Sodium Alginate, Sorbic Acid As A Preservative, Oleoresin Paprika [Color], Annatto Extract [Color], Enzymes, Natural Flavor, Cheese Culture); Seasoned Potatoes (Potatoes*, Onions*, Contains Less Than 2% Of Modified Food Starch, Whey, Wheat Flour, Milk, Salt, Garlic*, Sodium Phosphate, Silicon Dioxide As An Anticaking Agent, Milkfat, Milk Protein Concentrate, Sodium Metabisulfite As A Preservative, Spice, Buttermilk Solids, Sodium Tripolyphosphate, Artificial Flavor, Citric Acid, Lactic Acid, Calcium Phosphate, Corn Syrup Solids, Natural Flavor, Cheese Culture, Yellow 5, Yellow 6, Enzymes).