Tomato Parmesan Rotini Tomato Sauce With Pasta And Parmesan Cheese

🍅

Brand Kraft

UPC Code 021000072910

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g

Serving Sizes 3.5 oz (99g)

Calories 220

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 250mg 11%

Total Carbohydrate 42g 15%

Dietary Fiber 3g 11%

Sugars 6g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.5 oz of Tomato Parmesan Rotini Tomato Sauce With Pasta And Parmesan Cheese are 74% in carbs, 12% in fat, and 14% in protein.

carbs: 74%

fat: 12%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Tomato Parmesan Rotini Tomato Sauce With Pasta And Parmesan Cheese is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tomato Parmesan Rotini Tomato Sauce With Pasta And Parmesan Cheese is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomato Sauce (Water, Tomato Paste, Diced Tomato [Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Sugar, Olive Oil, Salt, Citric Acid, Dried Garlic, Oregano, Basil, Fennel, Xanthan Gum, Black Pepper), Enriched Pasta (Durum Wheat Semolina, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Parmesan Cheese ([Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes], Cellulose Powder Added To Prevent Caking, Potassium Sorbate To Protect Flavor).