This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sesame Semolina Bread [Enriched Wheat Flour, (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sesame Seeds, Semolina Flour, Soybean Oil, Sugar, Contains 2% Or Less Of: Vital Wheat Gluten, Salt, Potato Flour, Whey, Active Dry Yeast, Monoglycerides, Enzymes, Dextrose, Datem, Ascorbic Acid, Calcium Propionate (Preserves Freshness)], Hot Cappi Ham - Water Added [A Portion Of Ground Ham Shank And Ham Added (Cured With Water, Dextrose, Salt, Contains 2% Or Less Of Modified Food Starch, Corn Syrup, Potassium Lactate, Sodium Lactate, Sugar, Flavoring, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Extract Of Paprika)], Pepperoni Pork, Beef, Salt, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Dehydrated Garlic, Sodium Nitrite, Bha, Bht, Citric Acid], Provolone Cheese [Cultured Pasteurized Milk And Skim Milk, Salt, Smoke Flavoring, Enzymes].