Cornbread Stuffing Mix

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Brand Our Family

UPC Code 070253297823

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 1/2 cup (28g)

cup

Calories 110

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 300mg 13%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Cornbread Stuffing Mix are 80% in carbs, 9% in fat, and 11% in protein.

carbs: 80%

fat: 9%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Cornbread Stuffing Mix is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cornbread Stuffing Mix is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Meal, High Fructose Corn Syrup, Onions*, Vegetable Shortening (Interesterified [High Oleic Soybean Oil, Soybean Oil]), Salt, Hydrolyzed Corn Gluten, Celery*, Sugar, Parsley*, Chicken Fat, Yeast, Onion Powder, Grain Vinegar, Maltodextrin (From Corn), Cornstarch, Potassium Chloride, Disodium Inosinate, Disodium Guanylate, Spices, Spice Extractives, Soy Lecithin, Annatto (Color), Extractives Of Turmeric (Color), Caramel Color, Citric Acid, Chicken Broth, Chicken*.