Southwestern Style Chicken Grilled Chicken Breast, Brown Rice, Red Quinoa, Sweet Corn, Red & Green Bell Pepper, Onion & Black Beans In A Creamy Cilantro Lime Sauce Steam Meal

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Brand Great Value

UPC Code 078742249056

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 0.5 package (340g)

package

Calories 360

Total Fat 8g 10%

Saturated Fat 1.5g 8%

Cholesterol 44mg 15%

Sodium 1180mg 51%

Total Carbohydrate 50g 18%

Dietary Fiber 7.1g 26%

Sugars 3g

Protein 22g 44%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package of Southwestern Style Chicken Grilled Chicken Breast, Brown Rice, Red Quinoa, Sweet Corn, Red & Green Bell Pepper, Onion & Black Beans In A Creamy Cilantro Lime Sauce Steam Meal are 56% in carbs, 20% in fat, and 24% in protein.

carbs: 56%

fat: 20%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Southwestern Style Chicken Grilled Chicken Breast, Brown Rice, Red Quinoa, Sweet Corn, Red & Green Bell Pepper, Onion & Black Beans In A Creamy Cilantro Lime Sauce Steam Meal is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Southwestern Style Chicken Grilled Chicken Breast, Brown Rice, Red Quinoa, Sweet Corn, Red & Green Bell Pepper, Onion & Black Beans In A Creamy Cilantro Lime Sauce Steam Meal is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Brown Rice, Fully Cooked Grilled Seasoned Chicken Strips (Chicken Breast With Rib Meat, Water, Seasoning [Modified Tapioca Starch, Sodium Citrate, Salt, Sodium Phosphates, Sodium Diacetate, Whey Protein Concentrate, Chicken Broth Powder, Carrageenan]), Cooked Red Quinoa, Sauce (Water, Milk, Sour Cream [Cultured Cream, Enzymes], Food Starch-modified, Cilantro, Lime Juice, Salt, Natural Flavor, Chipotle Pepper), Corn, Red Bell Pepper, Cooked Black Beans (Black Beans, Water), Onion, Green Bell Pepper, Contains Less Than 2% Of Canola Oil, Seasoning (Salt, Spices, Rice Flour, Lime Juice Powder [Lime Juice Concentrate, Maltodextrin], Onion Powder, Garlic Powder, Cane Sugar, Autolyzed Yeast Extract, Red Bell Pepper Powder, Green Bell Pepper Powder, Tomato Powder, Mushroom Powder).