This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Green Leaf Lettuce, Broccoli, Salsa Picante Dressing (Water, Cultured Lowfat Buttermilk, Soybean Oil, Cider Vinegar, Tomato Paste, Distilled Vinegar, Sugar, Contains Less Than 2% Of Salt, Egg Yolks, Corn Starch, Dehydrated Onion, Xanthan Gum, Dehydrated Garlic, Spices [Includes Mustard], Dehydrated Red Bell Pepper, Dehydrated Green Jalapeno Pepper, Gum Acacia, Dehydrated Green Onion, Oleoresin Paprika [Color]), Red Cabbage, Savoy Cabbage, Guacamole (Hass Avocado, Tomatillo, Dehydrated Onion, Sea Salt, Jalapeno Pepper, Dehydrated Garlic, Garlic, Dehydrated Cilantro, Dehydrated Jalapeno, Cilantro Essential Oil), Carrot, Green Onion, Chili Lime Tortilla Chips (White Corn Flour, Sunflower Oil, Salt, Sour Cream Powder [Sour Cream {Cream, Nonfat Milk, Cultures}, Culture Nonfat Milk, Lactic Acid, Citric Acid], Maltodextrin, Citric Acid, Paprika, Whey, Spices, Lime Juice Powder [Corn Syrup Solids, Lime Juice Solids With Added Lime Oil), Extracts Of Paprika [For Color]).