Honey And Almonds Flavored Instant Pudding & Pie Filling

🥜

Brand Royal

UPC Code 072392011117

Data Source USDA

Nutrition Facts

Package Weight 5.28 oz/149.6 g

Serving Sizes 0.5 cup (25g)

cup

Calories 90

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 480mg 21%

Total Carbohydrate 22g 8%

Dietary Fiber 0g 0%

Sugars 17g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Honey And Almonds Flavored Instant Pudding & Pie Filling are 95% in carbs, 5% in fat, and 0% in protein.

carbs: 95%

fat: 5%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Honey And Almonds Flavored Instant Pudding & Pie Filling is 88%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey And Almonds Flavored Instant Pudding & Pie Filling is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Food Starch Modified, Almonds, Disodium Phosphate, Contains 2% Or Less Of The Following: Tetrasodium Pyrophosphate, Salt, Natural And Artificial Flavors, Cocoa Butter, Calcium Sulfate, Red 40, Yellow 5, Blue 1, Caramel Color.