Saltie Public Food Database

Godiva Molten Lava Cake Mix Godiva Molten Lava Cake Mix

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Brand Godiva
UPC Code 00016000149045
Data Source USDA

Nutrition Facts

Package Weight 10.4 ONZ
Serving Sizes 1/2 pouch mix (49g) makes 1 cake (95g)
pouch mix (49g) makes 1 cake
Calories 450
Total Fat 15.9g 20%
Saturated Fat 8.5g 42%
Cholesterol 0mg 0%
Sodium 189mg 8%
Total Carbohydrate 73.5g 27%
Dietary Fiber 4.5g 16%
Sugars 61.8g
Protein 3.5g 7%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 pouch mix (49g) makes 1 cake of Godiva Molten Lava Cake Mix are 65% in carbs, 32% in fat, and 3% in protein.

carbs: 65%
fat: 32%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Godiva Molten Lava Cake Mix is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Godiva Molten Lava Cake Mix is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Semi-sweet Chocolate (Sugar, Unsweetened Chocolate, Dextrose), Sugar, Semi-sweet Chocolate (Unsweetened Chocolate Processed With Alkali, Sugar, Soy Lecithin, Milkfat), Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil, Salt.

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