Wood-fired Pizza

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Brand Whole Foods Market

UPC Code 099482451127

Data Source USDA

Nutrition Facts

Package Weight 13.4 oz/380 g

Serving Sizes 0.333 pizza (127g)

pizza

Calories 260

Total Fat 10g 13%

Saturated Fat 4g 20%

Cholesterol 15mg 5%

Sodium 720mg 31%

Total Carbohydrate 33g 12%

Dietary Fiber 3.9g 14%

Sugars 4g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of Wood-fired Pizza are 50% in carbs, 34% in fat, and 15% in protein.

carbs: 50%

fat: 34%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Wood-fired Pizza is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wood-fired Pizza is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Wheat Flour, Whole Grain Wheat Flour, Water, Mozzarella Cheese (Cultured Pasteurized Milk, Salt, Microbial Rennet), Tomato Puree, Marinated Grilled Eggplant (Grilled Eggplant, Expeller Pressed Sunflower Seed Oil, Sea Salt), Marinated Grilled Peppers (Grilled Peppers, Expeller Pressed Sunflower Seed Oil, Sea Salt), Marinated Grilled Zucchini (Grilled Zucchini, Expeller Pressed Sunflower Seed Oil, Sea Salt), Smoked Provola Cheese (Cultured Pasteurized Milk, Salt, Animal Rennet), Tomato Pulp, Broccoli, Asparagus, Extra Virgin Olive Oil, Sea Salt, Expeller Pressed Sunflower Seed Oil, Dextrose, Malted Unbleached Wheat Flour, Yeast, Basil, Dried Oregano.