Golden Crunchy Fish Rings
🐟
UPC Code
046676066667
Data Source
USDA
Package Weight
25 oz/709 g
Serving Sizes
3 oz (85g)
Calories
190
Total Fat
8g
10%
Saturated Fat
2g
10%
Cholesterol
10mg
3%
Sodium
540mg
23%
Total Carbohydrate
25g
9%
Dietary Fiber
0g
0%
Sugars
1g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Golden Crunchy Fish Rings are
51% in carbs, 37% in fat, and 12% in protein.
carbs:
51%
fat:
37%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Golden Crunchy Fish Rings is 29%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Golden Crunchy Fish Rings is estimated to be 54%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pollock, Whiting, Cod, Haddock, Potatoes, Wheat Flour, Mono And Diglycerides, Sapp, Citric Acid, Water, Bleached Wheat Flour, Unbleached Enriched Wheat Flour (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch (Corn, Wheat), Sugar, Partially Hydrogenated Soybean And/or Cottonseed Oil, Onion Powder, Garlic Powder, Salt, Yeast, Autolyzed Yeast, Spices, Dehydrated Onion, Natural Flavors, Canola Oil, Not More Than 2% Of Sodium Silico Aluminate (Added To Prevent Caking), Corn Starch, Sodium Alginate, Sugar, Guar Gum, Potato Starch, Sodium Tripolyphosphate (To Restrain Moisture). Fried In Cottonseed And/or Canola Oil.
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