Original Belgian Homestyle Waffles

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Brand Dagim

UPC Code 046676911370

Data Source USDA

Nutrition Facts

Package Weight 13 OZ/390 g

Serving Size 65g

Calories 240

Total Fat 11g 14%

Saturated Fat 1g 5%

Cholesterol 40mg 13%

Sodium 126mg 5%

Total Carbohydrate 23g 8%

Dietary Fiber 0g 0%

Sugars 8g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 65 g of Original Belgian Homestyle Waffles are 44% in carbs, 48% in fat, and 8% in protein.

carbs: 44%

fat: 48%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Original Belgian Homestyle Waffles is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Belgian Homestyle Waffles is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.