Chicken & Apple Breakfast Sausage Patties

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Brand Applegate

UPC Code 025317005890

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 1 patty (33g)

patty

Calories 60

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 20mg 7%

Sodium 200mg 9%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 patty of Chicken & Apple Breakfast Sausage Patties are 13% in carbs, 56% in fat, and 31% in protein.

carbs: 13%

fat: 56%

protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken & Apple Breakfast Sausage Patties is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken & Apple Breakfast Sausage Patties is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.