Chocolate Glaze Vegan & Gluten-Free Donut Holes
π©
UPC Code
0850034543239
Data Source
Packaging
Servings per Container
2
Serving Sizes
2 donut holes (30g)
Calories
120
Total Fat
7g
9%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
13g
5%
Dietary Fiber
1g
4%
Sugars
6g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 donut holes of Vegan & Gluten-Free Donut Holes are
44% in carbs, 53% in fat, and 3% in protein.
carbs:
44%
fat:
53%
protein:
3%
Listed Ingredients
Water, Chocolate Compound Coating (Sugar, Palm Kernel Oil, Cocoa Powder, Sunflower Lecithin, Salt, Coconut Oil, Organic Oat Flour, Organic Maple Syrup, Π’Π°ΡΡΠΎΡΠ° Syrup, Rice Flour, Organic Sunflower Oil, Vegetable Glycerin, Cocoa Powder, Sorghum Flour, Tapioca Starch, Psyllium Husk, Flaxseed Meal, Baking Powder (Sodium Acid Pyrophosphate, Sodum Bicarbonate, Monocalcium Phosphate), Baking Soda, Sunflower Lecthin, Sea Salt, L-theanine, Vitamin B-12 (Methylcobalamin).
Carbs to Weight Ratio
The carbs to weight ratio of Vegan & Gluten-Free Donut Holes is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vegan & Gluten-Free Donut Holes is estimated to be 30%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Other Foods