Strider's Snack Sweet Raisins Mixed With Crunchy Almonds, Cashews, Hazelnuts & Walnuts Trail Mix

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Brand 365 Everyday Value

UPC Code 099482440183

Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g

Serving Sizes 0.25 cup (28g)

cup

Calories 140

Total Fat 10g 13%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 11g 4%

Dietary Fiber 2g 7%

Sugars 6g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Strider's Snack Sweet Raisins Mixed With Crunchy Almonds, Cashews, Hazelnuts & Walnuts Trail Mix are 29% in carbs, 60% in fat, and 11% in protein.

carbs: 29%

fat: 60%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Strider's Snack Sweet Raisins Mixed With Crunchy Almonds, Cashews, Hazelnuts & Walnuts Trail Mix is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strider's Snack Sweet Raisins Mixed With Crunchy Almonds, Cashews, Hazelnuts & Walnuts Trail Mix is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.