Barbecue Sweet Corn

🌽

Brand Birds Eye

UPC Code 014500015709

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 2/3 cup (88g)

cup

Calories 90

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 320mg 14%

Total Carbohydrate 15g 5%

Dietary Fiber 2g 7%

Sugars 6g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Barbecue Sweet Corn are 70% in carbs, 21% in fat, and 9% in protein.

carbs: 70%

fat: 21%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Barbecue Sweet Corn is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Barbecue Sweet Corn is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn, Barbecue Seasoning (Maltodextrin, Salt, Sugar, Molasses Solids, Modified Food Starch, Onion Powder, White Distilled Vinegar, Tomato Powder, Yeast Extract, Spices, Citric Acid, Extractive Of Paprika [Color], Natural Flavors [Including Natural Smoke Flavor], Garlic Powder, Maple Syrup Solids, Monk Fruit Extract), Extra Virgin Olive Oil.