Japanese Style Peanuts
🥜
UPC Code
032327028214
Data Source
USDA
Package Weight
2 OZ/56.7 g
Serving Size
42g
Calories
210
Total Fat
11g
14%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
19g
7%
Dietary Fiber
2g
7%
Sugars
4g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 42 g of Japanese Style Peanuts are
36% in carbs, 47% in fat, and 17% in protein.
carbs:
36%
fat:
47%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Japanese Style Peanuts is 45%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Japanese Style Peanuts is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanut Coating (Wheat Flour, Sugar, Corn Starch, Titanium Dioxide, (Artificial Color), Tbhq-tertiary Butylhydroquinone (Antioxidant), Soy Sauce, (Iodized Salt, Hydrolyzed Soy Protein, Sugar, Monosodium Glutamate, Chili Pepper, Capsicum Oleoresin And Citric Acid).
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