Classic Pasta, Red Peppers And Seasoning Salad
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UPC Code
708820192669
Data Source
USDA
Package Weight
7.75 oz/220 g
Serving Sizes
0.5 cup dry mix, makes 3/4 cup prepared (53g)
Calories
180
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
500mg
22%
Total Carbohydrate
39g
14%
Dietary Fiber
3g
11%
Sugars
3g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup dry mix, makes 3/4 cup prepared of Classic Pasta, Red Peppers And Seasoning Salad are
83% in carbs, 5% in fat, and 13% in protein.
carbs:
83%
fat:
5%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Classic Pasta, Red Peppers And Seasoning Salad is 74%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Classic Pasta, Red Peppers And Seasoning Salad is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Pasta (Durum Wheat Semolina, Tomato Solids, Spinach*, Niacin, Iron [Ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin (From Corn), Salt, Dextrose, Red Bell Peppers*, Modified Cornstarch, Natural Flavors, Parsley*, Spices, Citric Acid, Lactic Acid, Soybean Oil, Lime Juice Solids, Onion*, Yeast Extract, Disodium Inosinate And Disodium Guanylate, Potassium Chloride, Garlic*.
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