Saltie Public Food Database

Casserole Cheddar, Process American & Low Moisture Part Skim Mozzarella Finely Shredded Natural Cheese

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Brand Meijer
UPC Code 708820646292
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g
Serving Sizes 0.25 cup (28g)
cup
Calories 100
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 270mg 12%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Casserole Cheddar, Process American & Low Moisture Part Skim Mozzarella Finely Shredded Natural Cheese are 4% in carbs, 69% in fat, and 27% in protein.

carbs: 4%
fat: 69%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Casserole Cheddar, Process American & Low Moisture Part Skim Mozzarella Finely Shredded Natural Cheese is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Casserole Cheddar, Process American & Low Moisture Part Skim Mozzarella Finely Shredded Natural Cheese is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto Color), American Cheese [(Cultured Milk, Salt, Enzymes), Water, Sodium Phosphate, Sorbic Acid (Preservative), Artificial Color)], Low-moisture Part Skim Mozzarella Cheese (Cultured Pasteurized Reduced Fat Milk, Salt, Enzymes), Anticake (Potato Starch, Corn Starch, Powdered Cellulose), Natamycin (A Natural Mold Inhibitor).

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