Saltie Public Food Database

Cheese, Sausage & Mushroom Pizza

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Brand Luige's
UPC Code 897846002011
Data Source USDA

Nutrition Facts

Package Weight 22.25 oz
Serving Sizes 4.5 oz (126g)
oz
Calories 280
Total Fat 12g 15%
Saturated Fat 6g 30%
Cholesterol 30mg 10%
Sodium 660mg 29%
Total Carbohydrate 23.9g 9%
Dietary Fiber 2g 7%
Sugars 4g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.5 oz of Cheese, Sausage & Mushroom Pizza are 37% in carbs, 42% in fat, and 22% in protein.

carbs: 37%
fat: 42%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese, Sausage & Mushroom Pizza is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese, Sausage & Mushroom Pizza is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour (Wheat, Malted Barley), Water, Soybean Oil, Yeast, Salt, Dextrose, Calcium Propionate (Preservative) And Soy Lecithin. Cheese: Mozzarella: Low Moisture Part Skim Mozzarella (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes). Sauce: Tomato Paste, Tomato Puree, Water, Grated Parmesan And Romano Cheese (Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose), Salt, Spices, Garlic And Citric Acid. Precooked Sausage: Pork, Water, Spices, Salt, Corn Syrup Solids, Paprika, Natural Flavorings & Sugar. Mushrooms: Mushrooms.

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