Saltie Public Food Database

Crispy All Butter Cookies, Brown Sugar Oatmeal

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Brand Ibakefoods
UPC Code 816059012730
Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g
Serving Sizes 6 cookies (27g)
cookies
Calories 110
Total Fat 4.5g 6%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 85mg 4%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 7g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 cookies of Crispy All Butter Cookies, Brown Sugar Oatmeal are 57% in carbs, 36% in fat, and 7% in protein.

carbs: 57%
fat: 36%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Crispy All Butter Cookies, Brown Sugar Oatmeal is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crispy All Butter Cookies, Brown Sugar Oatmeal is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Rolled Oates, Butter, Molasses, Vanilla, Salt, Baking Soda, Milk Powder, Xanthan Gum, Soy Lecithin

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