Mushroom Risotto
🍄
UPC Code
072368511061
Data Source
USDA
Package Weight
6.2 OZ./175 g
Serving Size
87g
Calories
310
Total Fat
1g
1%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
740mg
32%
Total Carbohydrate
68g
25%
Dietary Fiber
2g
7%
Sugars
2g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 87 g of Mushroom Risotto are
88% in carbs, 3% in fat, and 9% in protein.
carbs:
88%
fat:
3%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Mushroom Risotto is 78%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mushroom Risotto is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Parboiled Rice, Mushroom, Salt, Potato Starch, Natural And Artificial Flavors, Milk Proteins, Onion, Maltodextrin, Yeast Extract, Sugar, Cheese Powder (Milk, Milk Proteins, Disodium Phosphate, Cultures, Rennet, Salt), Rice Starch, Parsley, Garlic.
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