Pumpkin Spice Cream Cheese Spread

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Brand Philadelphia

UPC Code 02174408

Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (32g)

tbsp

Calories 80

Total Fat 6g 8%

Saturated Fat 3.5g 17%

Cholesterol 15mg 5%

Sodium 100mg 4%

Total Carbohydrate 5g 2%

Dietary Fiber 0g 0%

Sugars 5g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Pumpkin Spice Cream Cheese Spread are 26% in carbs, 69% in fat, and 5% in protein.

carbs: 26%

fat: 69%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Spice Cream Cheese Spread is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Spice Cream Cheese Spread is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Milk And Cream, Sugar, Water, Whey Protein Concentrate, Pumpkin Concentrate, Brown Sugar, Whey, Modified Food Starch, Salt, Natural Flavor, Lemon Juice Concentrate, Carob Bean Gum, Xanthan Gum, Color Added, Guar Gum, Carrageenan, Cinnamon, Natamycin (A Natural Mold Inhibitor), Vitamin A Palmitate, Cheese Culture