Pesto Penne & Chicken With Rib Meat

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Brand Whole Foods Market

UPC Code 036217402146

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 1 cup (146g)

cup

Calories 320

Total Fat 16.9g 22%

Saturated Fat 3g 15%

Cholesterol 45mg 15%

Sodium 260mg 11%

Total Carbohydrate 25g 9%

Dietary Fiber 2g 7%

Sugars 1g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Pesto Penne & Chicken With Rib Meat are 32% in carbs, 49% in fat, and 18% in protein.

carbs: 32%

fat: 49%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Pesto Penne & Chicken With Rib Meat is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pesto Penne & Chicken With Rib Meat is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Macaroni Product (Semolina [Wheat], Niacin, Iron [Ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid); Basil Pesto (Basil, Soy Oil, Romano Cheese [Sheep's Milk, Cheese Culture, Salt, Rennet, Cellulose, Calcium Propionate], Water, Olive Oil, Parmesan Cheese [Cultured Part-skim Milk, Salt, Enzymes And Powdered Cellulose], Minced Garlic, Salt, Black Pepper); Grilled Chicken Breast Strips (Chicken Breast With Rib Meat, Chicken Broth, Contains 2% Or Less Native Rice Starch, Salt, Cane Sugar, Garlic Powder, Onion Powder, Spice, Ground Celery Seed And Paprika); Contains 2% Or Less Of Fresh Grated Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking); Olive Oil; Canola Oil; Water; Sea Salt; Black Pepper; Garlic*; Nisin Preparation, Natural Flavor.